Understanding Arthritis

What is Arthritis?


Arthritis is one of America’s most neglected illnesses, despite its prevalence. Arthritis is a condition in which one or more joints become inflamed, causing pain, swelling, and stiffness throughout the body. Swelling, joint pain, stiffness, and decreased range of motion are common symptoms of arthritis and joint inflammation, which typically worsens with age.

The term “arthritis” refers to a group of diseases rather than a particular disease. The disease has over 100 different forms and severity levels, making it the leading cause of disability in the United States, affecting over 50 million people.

Two forms of arthritis may benefit from regular chiropractic treatment:

Osteoarthritis – A degenerative disorder that affects the cartilage in flexible joints.

Rheumatoid Arthritis – Chronic inflammation of the joints.

Self-care along with non-invasive, non-addictive medication should be the first layer of protection in managing and alleviating pain and discomfort in both cases.


Chiropractic Care for Arthritis


Chiropractic treatment is an efficient way to both treat and alleviate the pain associated with arthritis. Chiropractic treatment is a healthy, non-invasive, and non-addictive alternative to prescription opioids and over-the-counter pain relievers, which are widely prescribed to arthritis patients to help them control their pain.

A chiropractic adjustment is a gentle and non-invasive therapy provided by chiropractors. Chiropractic adjustments aim to reduce inflammation and improve the function of both the affected joint and nervous system by reducing joint restrictions or misalignment in the spine and other joints in the body. Your body can help control symptoms caused by osteoarthritis or rheumatoid arthritis by increasing joint mobility and improving nervous system function and spinal health.

The following are some of the health benefits that chiropractic adjustments and treatment can bring to patients with arthritis:

  • Lessened pressure and discomfort
  • Reduced inflammation
  • Improvement in range of motion
  • Increased flexibility
  • Increased physical activity and a healthier lifestyle

At Atlas Injury to Health, we will conduct a consultation, review, and if possible, refer you for medical imaging to determine if chiropractic treatment is appropriate for your condition.

If you are experiencing joint pain or other physical discomforts, please see a chiropractor and get the help you need. Atlas Injury to Health in Winter Garden, Florida, will offer you treatment according to your needs. Dr. Michael St. Louis uses a variety of approaches to assist his patients to reduce stress, relieve joint pain, fix lower back pain, minimize tension, improve body cognitive-communication, and provide insight on how to fix sciatica. Our primary concern is for your overall well-being.

Contact us at 407-656-0390 or [email protected] to learn more.

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aith52x May 4, 2021 0 Comments

How Extra Weight Can Create Unhealthy State For Joints

Maintaining a healthy weight is one step towards preventing joint pain as you walk or climb the stairs, or if you’re worried about developing arthritis because it runs in your family. According to a study published in Arthritis & Rheumatism, each additional pound of bodyweight adds four pounds of pressure to joints like the knee. Arthritis affects more than 70% of adults, making it one of the most common conditions affecting joints. Extra body weight is now recognized as a risk factor for arthritis, making weight-related joint issues a common issue.


Osteoarthritis, also known as arthritis, is a condition in which the cartilage that cushions the joints starts to degenerate. As the joints move through their normal range of motion, bones can come into contact with one another, causing inflammation, swelling, and pain. As more weight is applied to a joint, the more wear and tear the joint’s cartilage endures. As a result, maintaining a healthy weight is the way to reduce the effects of arthritis on the joints, particularly in the lower body.

Making a Lifestyle Change

Although maintaining a healthy body weight is important for joint health, it isn’t necessary to undergo extreme weight loss to make a difference. In reality, studies show that losing only ten pounds will minimize osteoarthritis in weight-bearing joints like the knee by as much as 50%. According to other research, people who are overweight have a greater chance of developing arthritis and are up to five times more likely to develop arthritis in their knee joints. Because of this, the best thing you can do is reduce the pressure on your joints by implementing a healthy lifestyle change.

What You Can Do

There are several things you can do if you suffer from arthritis and are experiencing joint pain (especially in your lower extremities). By making a few lifestyle changes, such as starting a workout regimen, you can avoid more harm and reduce the discomfort you are feeling. At Atlas Injury to Health, we believe in exercising in a way that does not place excessive stress or pressure on the joints. One thing you can do is to search for a mild workout that you love to do and that isn’t too difficult; some examples include water aerobics, swimming, and water walking.

As you may have realized, all of the exercises mentioned involve water. Since weight is taken off your joints when you’re in the water, pressure will be minimized as you move around. Water also provides the resistance needed to activate your muscles while you work out.

If you are currently suffering from joint pain or other physical distress, visit a chiropractor to receive the care you need. Atlas Injury to Health in Winter Garden, Florida, will provide you with treatment that is tailored to your specific requirements. Dr. Michael St. Louis employs a number of techniques to help his patients reduce stress, relieve joint pain, fix lower back pain, minimize tension, and improve cognitive communication in the body. Your wellbeing is our top priority.


To learn more, get in touch with us at 407-656-0390 or [email protected].

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aith52x April 13, 2021 0 Comments

Chiropractic Care for Your Overall Health

Most people tend to associate chiropractors with back pain and its treatment options. Although Atlas Injury to Health offers services to help with back pain, we also have a good understanding of how the central nervous system works and how it can affect your overall health.


What you should know about the Central Nervous System:


Something to note is that your central nervous system’s health directly impacts your overall health – this is due to the fact that your central nervous system is at the center of every bodily function. Your muscles cease to function without it and fighting off an illness isn’t possible. Both your health and wellness would be compromised if your nervous system became compromised.


Is your Central Nervous System healthy?


To ensure that your central nervous system is functioning appropriately, chiropractors search for any indication that your body is functioning properly. To accomplish this, chiropractors eliminate any joint dysfunction or restrictions that have the potential to interfere with how your brain signals your body.


Chiropractic Care Benefits


If you want a safe, efficient, and drug-free way to determine the health of your nervous system, go to the chiropractor for a professional opinion. You can benefit from hands-on adjustments that work to remove any nerve interference that may be occurring. Other benefits include the improvement of pain in your lower back, sciatica, and neck as well as increased energy, mood, and a healthier immune system. As a result of chiropractic care, your joints may also experience an increased range of motion.


If you are currently suffering from lower back pain or other physical distress, Atlas Injury to Health in Winter Garden, Florida, will provide you with the care that will meet all of your needs. Dr. Michael St. Louis utilizes a variety of techniques to help his patients reduce stress, relieve joint pain, fix lower back pain, minimize tension, and help with cognitive-communication throughout the body. At Atlas Injury to Health, your wellbeing is put first and at the top of our priority list.


To learn more, get in touch with us at (407) 479-4647 or [email protected].

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aith52x March 24, 2021 0 Comments

How People are Preparing for Upcoming Road Trips

With spring break and summer around the corner, now is the time to prepare for your next road trip. No matter your destination, the process of getting there can take a serious toll on your body, which is why Atlas Injury to Health is here to provide tips to ensure that your vacation is as pain-free as possible.

Care for Your Body

It can become quite harmful to remain in one position for an extended amount of time, which is why it is so crucial to take precautions to make sure your body is taken care of during travel. You can accomplish this by doing the following:

  • Stay Hydrated

Drinking enough water is one simple yet critical way to look after your body while on the road. Ensuring that your body is properly hydrated will aid in the fight against stiffness, discomfort, and joint pain. Regularly drinking water will also help to reduce muscle cramps, keep joints lubricated, and will aid in your recovery upon arriving at your destination.

  • Bring Healthy Snacks

While it may be tempting to pull over and stop to get some fast food, it is both easier and healthier to pack some snacks for the ride instead. Since fast food is typically full of added sugars and chemicals, it won’t provide the nutrition needed for lasting energy. Try to carry snacks like fruit, trail mix, or vegetables – all of which are both convenient to eat on the go and full of essential nutrients.

  • Take Breaks

Taking a break every two hours to get out of your car and walk around will help to keep your body flexible and prevent stress and tiredness from the long ride. Regularly taking breaks throughout your trip may also be necessary if you are staying properly hydrated.

Good Posture

A successful road trip may also require practicing good posture while in the car – this practice can be done at any time no matter the length of your trip.

  • Support Your Back

You can achieve good posture by sliding as close to the seat as you can to ensure that your lower back is as close to the seat as possible. If done correctly, there should only be around a two-finger distance between the back of your knees and the seat. If you require back support, consider using a lumbar roll between your lower back and the seat.

  • Adjust Height

Your car seat should be at the height where your eye level is about three inches above the top of the steering wheel – keeping plenty of space between your head and the car’s roof.

  • Recline Your Seat

Your seat should only be a few degrees greater than 90 degrees, between 100 and 110 degrees. As you drive, this seating position places the least amount of strain on your back all while keeping both your neck and head in the appropriate alignment.


If you are currently suffering from lower back pain or other physical distress, Atlas Injury to Health in Winter Garden, Florida, will provide you with the care that will meet all of your needs. Dr. Michael St. Louis utilizes a variety of techniques to help his patients reduce stress, relieve joint pain, fix lower back pain, minimize tension, and help with cognitive-communication throughout the body. At Atlas Injury to Health, your wellbeing is put first and at the top of our priority list.

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aith52x March 11, 2021 0 Comments

How Chiropractic Care Boosts Your Immune System

The most effective way to heal naturally from back and neck pain is by opting for chiropractic care. Do you know more than 50% of the US population prefers to go for chiropractic treatment? The remedy is, by far, considered the most effective way of combating body aches and other health-related issues. It could be best understood by considering an example; if you go from thoracic spine treatment, it will lead to relaxing the nerves present in the spine, which would ultimately cure the digestive disorder.

Apart from medication, Chiropractic care has emerged as an alternate treatment method to go for a natural and non-invasive way to treat the immune system and body aches. Let’s look at the benefits of Bemer and atlas orthogonal and how chiropractic treatment could be a great way to combat body aches and improve immune systems.

Benefits of Chiropractic Care – Alternative to Traditional Medication

People often visit a chiropractor when they are suffering from back and neck pain or have issues with their posture. But that’s not all chiropractic care offers, it is an alternative to medication and would eventually lead you to reap a whole host of health benefits to living a healthy life. Let’s look at some of the benefits of Chiropractic care outlined below.

Adjustment in Body Alignment

The Chiropractic treatment deploys atlas orthogonal technique to cure body alignments. It helps to heal the root problem instead of curing the symptoms. It works in a way by adjusting the subluxation of the cervical spine by treating the uppermost vertebra. The Chiropractor utilizes the X-rays and determines the spinal misalignment as it helps them to fix the spinal segment by using the atlas orthogonal advanced technique.

Improve Immune System

Chiropractic therapy is a great way to treat the immune system. If you are suffering from an immunodeficiency disorder or autoimmune disease, you will find many vitamins and other drugs and prescriptions in the market to assist with the issue; however, utilizing chiropractic treatment at the same time, could be very helpful to the overall health of the immune system. The immune system highly depends on our spine, and if there’s a misalignment, it will eventually disturb a person’s immunity. Therefore, we highly recommend that you go for chiropractic care to improve and boost your immune system.

Improve Blood Circulation

If you are looking to improve your blood circulation, then chiropractic care, specifically, the BEMER, may be a great option to try! The actual benefits of BEMER therapy stretches itself beyond blood circulation. But in particular, it focuses on the blood flow to stimulate muscle movement.

The red blood cells carry out nutrients and oxygen through the capillaries and arteries throughout the body. The oxygen is provided to cells, and it helps to improve the overall health of the body. The BEMEE makes this possible by enhancing the blood flow to boost organ functionality and muscle movement. Interested? Atlas Injury to Health Clinic in Winter Garden is the place to give BEMER therapy a try!


Chiropractic treatment is the best way to holistically heal your body. Atlas Injury to Health accident care clinic Orlando is the place to get the treatment for yourself and your loved ones. From muscle misalignment in an accident to improving overall health, chiropractic treatment would be beneficial for you.

If you are seeking an alternative to the traditional way of how to fix back pain, neck pain, blood circulation, or more visit Atlas Injury to Health Clinic in Winter Garden, Orlando.

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aith52x June 22, 2020 0 Comments

How Chiropractic Care Helps – Muscle Pain and Spasms

Whether it’s relaxing on the sofa, working at the office, or sitting in traffic, muscle pain and spasms can occur even when doing the lightest of tasks. This phenomenon occurs for a multitude of reasons, with most pain being attributed to an injury related to an accident. This debilitating discomfort and aching can make every day seem like a chore. This is especially true for patients who have localized pain, with the neck and back being the most common perpetrators. So, what can be done to make sure that your pain is not interrupting life’s most precious moments?

Adjustments Of Muscle Pain And Spasms

One of the most common issues found in patients that experience muscle pain and spasms is their lack of joint mobility and increasing ligament degeneration. This is typically caused by an increase in joint pressure, which affects our nervous system and sends signals to the brain (which we interpret as pain!). A frequently used procedure by chiropractors, adjustments are applied to patients with bare hands or through small instruments. The goal of adjustments is to use a quick, controlled, and sudden force to the problem area in an effort to relieve joint pressure through the release of trapped gases. This type of manipulation of the musculoskeletal system is generally followed by sensations of relief and relaxation by the patient.

Massage Therapy For Muscle Pain

Areas of the body that are prone to muscle pain and spasms (especially in the neck and back) can also be alleviated by the use of massage therapy. This type of treatment is typically focused on the body’s soft tissues, like muscles, tendons, and ligaments. With techniques that are centered around increasing blood circulation, improving range of motion, and relaxing the problem areas, massage therapy can be a significant solution to those with muscle pain and spasms. Additionally, massage therapy has been shown to reduce pain for patients with chronic illnesses and improve conditions related to diabetes, high blood pressure, fatigue, sleeping disorders, and depression.

Diet and Nutrition

Although seemingly unrelated, a patient’s dietary and nutritional habits can make or break any chiropractic treatment. On some occasions, simply a change in diet can result in chronic muscle pain and spasms to subside either partially or completely. For example, chronic muscle spasms that are not related to an injury or accident can potentially be caused by dehydration and an electrolyte imbalance. Small changes in your nutritional intake (whole grain instead of white, cup of water instead of soda, fruit instead of chips) can lead to an improved outlook for muscle pain and spasms.

At Atlas Injury to Health, we offer a comprehensive approach to tackling chronic illnesses like muscle spasms and neck pain. A holistic treatment plan is used to minimize the recovery period while improving mobility and reducing discomfort. To learn more about our services and how they can help you feel like you again, click the Services+ tab.

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aith52x June 11, 2020 0 Comments

Importance of Good Posture

Posture is the specific position in which we tend to hold our bodies while performing movements as standing, sitting, and lying.

Whereas good posture is the correct body parts’ alignment in which there is a right ratio of muscle tension against the effect of gravity.

The absence of posture and muscle control leads to slips and falls.

Why is good posture important?

Atlas Injury to Health provides specific guidelines for having a good posture.

Good posture can:

Improve the alignment of the body:

Good posture helps to keep the body in proper alignment while sitting or standing. In a correct posture, your body organs tend to work well too. We can improve the functionality of the stomach to enhance digestion while staying erect during the sitting or standing position.

Relieve body pain:

Poor posture can exert constant pressure over your body muscles, ligaments, and tendons. This pressure can twist or compress the structures leading to functional impairments or pain. Back pain and knee pain are the most common results of poor posture.

By keeping proper body alignment, you can easily remove the additional pressure from your spine, bones, and other body structures. Upright body position equally distributes the weight to all weight-bearing structures of the body.

Improve respiratory system:

Proper posture can relieve pressure from body structures which are sensitive to pressure. Your lungs need space to expand in the chest at full capacity.

If you slouch or sit improperly, you’re putting unnecessary and harmful pressure on your chest, essentially leading to breathing restriction.

Good posture has multiple effects on the body. Physically, it can relieve pain, pressure, and stress form the body. Psychologically, it will make you more comfortable, confident, assertive, and proactive.

Atlas Injury to Health will help correct your posture. Call us today!

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aith52x May 6, 2020 0 Comments

The Benefits of Chiropractic Care

Chiropractic care is a natural method of healing when suffering from neck and back pain. Approximately 53% of the population in the U.S. prefers to get chiropractic treatment. Treatment is non-invasive and without risk associated with using prescribed medications. Not only does it relieve body aches, chiropractic therapy has shown significant efficacy in treating a variety of health issues. For example, treatment at the thoracic spine can fix the nerves in the spine to cure digestive disorders. Relief in the neck and back can resolve related headaches. The benefits are endless…





Chiropractors realign the spine— Not only will that help relieve pain, but it will assist with the body’s immune health. With treatment, immune cells are free to enter in your circulatory system. This increases the ability of your body to fight off harmful bacteria and viruses. Adjustment in conjunction with BEMER therapy will prepare your body for any potential harmful bacteria.



Other benefits of chiropractic care include the regulation of blood pressure. This is especially important if you suffer from hypertension. After chiropractic care, patients often feel relief in their knees and other joints. Targeting those particular issues help eliminate pain throughout the body, which will lower blood pressure.



If you have difficulty sleeping, chiropractic care may be a great remedy for restlessness. Often times, doctors will recommend hypnotic medicines, which can be associated with negative side effects. However, with chiropractic care, you will not have to worry about such side effects. Adjustments to your neck on a regular basis will decrease your chance to develop sleep apnea. In addition, chiropractic care will decrease your body’s stress hormone, cortisol, allowing you to get a good night’s rest!


Our sedentary lifestyle has managed to mess with our digestive systems. Unfortunately, many of us have developed gastrointestinal problems. Experts believe that a misalignment of the spine can cause these issues. Getting chiropractic care will help fix the misalignment of the spine, which could potentially help you resolve issues with the digestive system.



Other pain management treatments, like pain killers or steroids may involve risks, side effects, and post-therapy care. Unlike medications, chiropractic care comes with a minimal number of risks and is considered natural.


Outside of the five reasons listed above, the list of benefits is ongoing. Several health issues, including sinus buildup, can be caused because of misalignment. At Atlas Injury to Health, not only to do focus on fixing your pain, we work to fix your overall health!

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aith52x April 1, 2020 0 Comments

Chiropractic Care for Athletes

What is Chiropractic Care?

Chiropractic care is commonly known as a type of holistic practice that focuses on the body’s main structures (the skeletal system, nerves and muscles) and their relationship with a person’s overall health. Chiropractors emphasize the idea that the nervous system is the one bodily system that directly impacts every other system in the body. Therefore, the health of the nervous system can be an indicator of the health of various parts of the body. The misalignment of the spine is known among chiropractors as a subluxation and it will hinder nervous system functions. In order to remedy this interference, adjustments to the spine are made to restore joint function and support the nervous system. These chiropractic adjustments will subsequently reduce bodily pain and allow for an increase in movement and performance.

Why should athletes receive Chiropractic Care?

Recognized to be a natural, non-invasive form of health care, chiropractic is a type of treatment frequently utilized by athletes within the United States and in other parts of the world. Many teams of professional sport leagues such as NBA, NFL, MLB and the MLS have employed their own sports chiropractors to treat their athletes before and after their performances. Receiving specialized care that is geared towards increasing strength and shortening healing time can optimize an athlete’s overall performance.

Chiropractic Care for Athletes

Regular chiropractic treatment will not only aid in maintaining an athlete’s strength but will also contribute to improvement with their range of motion and function. The continuous physical strain athletes endure has the potential to cause complications with their spinal alignment and movement. Undergoing proper chiropractic treatment can alleviate existing complications while helping to prevent potential injuries. Additionally, a variety of bodily injuries can cause symptoms that are seemingly unrelated (e.g. headaches, muscular discomfort, etc.). Our chiropractic treatment in Winter Garden can not only assist with the reduction of pain originating from the source of the injury but also alleviate the pain brought forth by underlying symptoms. Injuries can make or break an athlete’s performance; by receiving appropriate chiropractic treatment, athletes can ensure that they are being supplied with the tools and skills necessary to promote pain management and healing.

Why Atlas Injury to Health?

For those living in or around Winter Garden, Atlas Injury to Health will provide a highly experienced chiropractor who specializes in providing individualized chiropractic solutions.

Atlas Injury to Health in Winter Garden puts focus on:

  • Spinal injury prevention
  • Spine-related disorder diagnoses and treatment
  • Joint complications
  • Soft-tissue therapy
  • Pain management exercises

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aith52x March 10, 2020 0 Comments

Bemer Therapy

We can go without food or water for days and still survive. But if we stop breathing, we die within minutes. Oxygen cannot be stored. It must be replenished continuously and steadily.

The blood circulation system transports oxygen all over the body, down to the smallest of cells. As we discussed in last week’s article, Sitting is the New Smoking, good blood circulation is vital for optimal health. If your blood circulation is not functioning at its best, cells and tissues don’t get enough nutrients. In addition, waste products start to build up. Over time, this starts to have an impact on your overall health.

Symptoms of Poor Blood Circulation

A poor supply of nutrients and a chronic build-up of waste products in your cells can start to show up in the following ways:

  • Stress
  • Discomfort
  • Restlessness
  • Lack of focus
  • Low energy
  • Exhaustion

These are all very general symptoms. If you were to go to your primary care doctor and complain about these issues, they would probably tell you that it is part of getting old and that you should try to get more rest. However, they can all be signs of poor blood circulation.

BEMER Therapy Improves Blood Circulation

For over two decades, Bemer Therapy technology has been improving blood circulation with a non-invasive, non-chemical mechanism that improves blood flow. A 2015 study showed that BEMER physical vascular therapy reduced pain and fatigue in the short term in patients with chronic low back pain, while long-term therapy appeared to be beneficial in patients with osteoarthritis of the knee. Findings from another study that focussed on dementia, showed that BEMER therapy may contribute to an improvement of blood flow to the brain. This could improve the quality of life in people who suffer from Alzheimer’s disease.

Simply put, when your body’s cells, tissues, and organs are adequately nourished and metabolic waste products are regularly removed, your body becomes healthy and functions properly.

How does BEMER Therapy Work?

BEMER technology is simple to use. It consists of a mat-type application on which you can sit or lie down. Using electromagnetically transmitted signals, it stimulates the pumping movement of the smallest blood vessels. In an ideal situation, BEMER treatment should be applied for 8-16 minutes twice a day. Even once a day for 5 days a week will have remarkable benefits.

Is It Safe?

There are no known side effects of BEMER treatment. You generally feel relaxed while having treatment, although some may feel a slight tingle as the flow of blood improves. The amount of electromagnetic energy administered is less than that of the earth’s natural magnetism.

To find out more about our BEMER Therapy options, call us at 407-656-0390. It may well be the answer you are looking for to improve your health.

Dr. Michael St. Louis at Atlas Injury to Health Winter Garden FL is a highly experienced chiropractor, who is passionate about delivering meaningful chiropractic solutions that result in peace of mind and well-being. If you would like to learn more about chiropractic care, there are many ways to get in touch with us. You can call our dedicated, friendly staff at 407-656-0390, send us an email at [email protected] or message us on Facebook

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aith52x January 29, 2020 0 Comments