We all know that sitting too much and not exercising is bad for our waistline. But did you know it is also bad for your health? In fact, sitting is so bad for your health that some people say it is the new smoking. Why is...
For top athletes, these days, how they recover from their training schedule is as important as the training session itself. The same is true for the amateur athlete. Whether you are a marathon runner, triathlete or a...
Pain in the neck is common to many in today’s digital world as we sit hunched over our screens. People experience pain or discomfort in their neck so often that they may think it is normal. We break down what is normal...
Over the last few decades, chiropractic has become a highly-respected health care profession, within the mainstream medical system. Chiropractic care is an extremely safe treatment method and when it comes to back pain,...
Most people don’t think of heading to a chiropractor when they have a headache. It might surprise you to learn, however, that after back pain and whiplash, headaches are one of the most common reasons people seek out...
Back pain is a common complaint in today’s world as we sit hunched over our desks or staring at our screens. So many people experience some type of pain in the lower back that we tend to think of it as a normal. We break...
The term sciatica is often misused. Patients who come in to see me in my clinic will inform me that their doctor told them they have sciatica. Sciatica is not a disease or condition; it is a symptom that can have many...
