New Year Resolution
I think we all can agree that 2020 was far from ideal. Even though we may not be sure what 2021 has in store, I think it’s safe to say it will be much better. On every New Year’s Eve, we take a peek at the past and...
5 Reasons to Visit the Chiropractor During the Holidays
The holiday season is one of the most fast-paced times of the year, so much so that we tend to overlook our self-care routines. Although the holidays are known for togetherness, giving, and getting ready for a new year...
Meditation
Meditation is a practice that has been utilized around the world for thousands of years. In recent years, scientists have found that meditation may have the ability to positively affect an individual’s mental health,...
Florida’s 14-Day PIP Rule
As a driver in the state of Florida, it is of great importance to understand the 14-day rule in personal injury protection (PIP). Under Florida’s no-fault system, you have 14 days to seek medical attention following an...
Sciatica Pain and How You Can Fix it
The term sciatica refers to nerve pain that is caused by irritation of the root of the lower lumbar and lumbosacral spine. This nerve pain originates in the lower back and radiates down to the buttock and into the leg....
How BEMER Therapy Can Benefit You
What is BEMER Therapy? BEMER therapy, also known as bio-electromagnetic energy regulation therapy, is a form of technology that has been shown to support muscular health and optimize performance in a non-invasive way....
3 Health Tips That Will Actually Make Your Life Better
Taking good care of health can be arduous for some people, because their routine doesn’t allow it. Most health-related issues arise because we are satisfying the needs of the body. One will need to take on miniature...