Whether it’s relaxing on the sofa, working at the office, or sitting in traffic, muscle pain and spasms can occur even when doing the lightest of tasks. This phenomenon occurs for a multitude of reasons, with...
Posture is the specific position in which we tend to hold our bodies while performing movements as standing, sitting, and lying. Whereas good postures is the correct body parts’ alignment in which there is a...
Chiropractic care is a natural method of healing when suffering from neck and back pain. Approximately 53% of the population in the U.S. prefers to get chiropractic treatment. Treatment is non-invasive and...
What is Chiropractic Care? Chiropractic care is commonly known as a type of holistic practice that focuses on the body’s main structures (the skeletal system, nerves and muscles) and their relationship with a...
We can go without food or water for days and still survive. But if we stop breathing, we die within minutes. Oxygen cannot be stored. It must be replenished continuously and steadily. The blood circulation...
We all know that sitting too much and not exercising is bad for our waistline. But did you know it is also bad for your health? In fact, sitting is so bad for your health that some people say it is the new smoking. Why is...
For top athletes, these days, how they recover from their training schedule is as important as the training session itself. The same is true for the amateur athlete. Whether you are a marathon runner, triathlete or a...
