Category: Back Pain

How to Recognize and Treat Kyphosis (Dowager’s Hump)

While you might have heard of a “dowager’s hump,” it is neither a medical nor an appropriate term to label this condition. It refers to a curving of the spine that causes a rounded or hunched upper back. Kyphosis is the proper medical term for this condition. Stretches and medical care can remedy it, depending on how severe the condition is.

What Causes Kyphosis?

Kyphosis can be caused by a variety of different factors. Some include the following:

1. Poor Posture

  • Slouching or hunching
  • Leaning back while sitting
  • Lifting and carrying heavy things on your back

2. Injuries of the Spine

Spinal injuries like fractures can harm the spine and change its curvature.

3. Bone or Spine Conditions

Kyphosis may also be caused by underlying bone or spinal conditions and is more common in older people. Degenerative disk disease and osteoporosis are two examples of these disorders.

4. Developmental Conditions

When the spine does not develop properly during a growth spurt, kyphosis may develop. Scheuermann’s kyphosis is the name for this type of condition. People with this disorder have vertebrae that are triangle-shaped rather than rectangular-shaped. Increased spinal curvature develops because of this.

5. Cancer 

Spinal cancer can cause the vertebrae to weaken, which can lead to kyphosis. Chemotherapy and radiation therapy for cancer may also have a similar impact.

Symptoms of Kyphosis 

Kyphosis occurs when the angle of the spine deviates from its normal range. The severity of the condition can vary. In general, the more extreme the signs are, the greater the curve of the spine.

Some common symptoms include:

  • A hump on the back or rounded shoulders
  • Back pain or discomfort
  • Feeling tired or worn out
  • Tight hamstrings

Can Chiropractors Help?

Chiropractic treatment is one of the most effective ways to treat kyphosis naturally. A chiropractor will try to remedy the problem. On your first visit, a chiropractor will examine your spine and ask you a few questions. They may require information such as how long you have been experiencing symptoms and where your painful areas are. An x-ray may be required depending on the severity of the condition – this will provide them with a closer look. After this, they will develop a customized treatment plan for you.

A chiropractor will also use the flexion-distraction technique to provide relief. This is a gentle adjustment that will move the spine without causing discomfort. In reality, you will likely be unaware that your spine has been adjusted.

It is also popular for the following reasons:

  • Lessens spinal pressure
  • Improves flexibility
  • Lessens inflammation

Other natural treatment methods include:

  • Massage therapy
  • Ultrasounds
  • Interferential therapy

Please see a chiropractor if you are suffering from joint pain or other physical discomforts. Atlas Injury to Health in Winter Garden, Florida, will customize a care plan for you based on your specific needs. Dr. Michael St. Louis employs several techniques to help his patients alleviate stress, relieve joint pain, fix lower back pain, reduce tension, enhance body cognitive communication, and provide insight on how to fix sciatica. Your health is our top priority. To learn more, call 407-656-0390 or email [email protected].

Photo courtesy of: Brightside.com

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aith52x June 3, 2021 0 Comments

5 Sciatica Symptoms that Require Chiropractic Treatment

Sciatica is a prevalent condition that causes excruciating pain and symptoms like numbness in various body parts, a tingling sensation, and extreme pain. Body pain can be so severe in some cases that the individual is unable to function. Sciatica pain can range from moderate discomfort to unbearable pain. Many of those who suffer from this condition are unable to conduct basic everyday activities such as walking, bending, sitting, or standing.


Sciatica can be treated by chiropractors using holistic chiropractic treatment. The top five sciatica symptoms that indicate a person should seek chiropractic care are listed below.


  1. Numbness in Lower Body

Numbness is most often felt in the legs, feet, or toes – patients may also experience numbness after waking up or remaining in one place for an extended period.


 2. Lower Back Pain

Individuals suffering from sciatica commonly discuss lower back pain as an accompanying symptom. Everyone who suffers from lower back pain should know the difference between sciatica and common lower back pain. Sciatica is a nerve condition that is most often affected by extreme inflammation, torn muscle tissue, and/or a slipped disc. Luckily, receiving regular chiropractic care will help to provide an accurate diagnosis and treatment for any sciatica symptoms.


3. Severe Nerve Pain

A pinched nerve in a person’s leg causes sharp and frequent pain in the leg.


4. Burning Sensation


Some patients may experience a severe burning sensation in the region of a pinched nerve, which is most commonly felt in the lower back muscle or they may feel sciatica butt pain in the upper buttocks area.


5. Pain While Sitting or Standing

When a person has sciatica, they will experience severe pain or tenderness while standing or sitting. The application of immense pressure on the leg muscles when moving the body is what causes this pain.


How to Fix Sciatica:

If you have a functional or mechanical problem in your spine, you are likely to develop sciatica. Chiropractors can help you get rid of the associated pain by offering a treatment that removes nerve irritation, reduces inflammation in the region, and improves the spine’s smooth movement. Chiropractors will typically advise you not to aggravate the condition by doing things like bending, lifting, or staying in one place for long periods during treatment. Chiropractors also assist patients in avoiding the use of painkillers or anti-inflammatory medications to manage pain. During the early stages of chiropractic treatment, patients are asked to work on stretching exercises and daily massages of the affected region. Chiropractors will then formulate a personalized individual care plan to best treat the sciatica condition once the condition has been stabilized.


If you’re suffering from joint pain, sciatica, or other physical discomforts, make an appointment with a chiropractor to get the treatment you need. Atlas Injury to Health in Winter Garden, Florida, will customize a care plan for you based on your specific needs. Contact us at 407-656-0390 or [email protected] to learn if chiropractic care is right for you.

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aith52x May 14, 2021 0 Comments

The Health Benefits of Chiropractic Care

Over the last few decades, chiropractic has become a highly-respected health care profession, within the mainstream medical system. Chiropractic care is an extremely safe treatment method and when it comes to back pain, chiropractors are the referral of choice by the medical establishment. For those who may be unfamiliar with this form of healthcare, let’s take a closer look at what a chiropractor does and the benefits of chiropractic care treatment.

What is Chiropractic?

While the perception that chiropractic treats back pain is not wrong, practitioners of chiropractic care do so much more than just “crack backs.”

The World Health Organization defines the scope of chiropractic care as the “diagnosis, treatment and prevention of disorders of the neuromusculoskeletal system and the effects of these disorders on general health.” As you can see here, chiropractic treats the entire neuromusculoskeletal system, i.e. all the nerves and muscles in the body. Additionally, chiropractors look further than that, specifically at how problems with your nerves, muscles, and joints may lead to other issues that affect your general health.

This connection between the neuromusculoskeletal system and the health of your whole body is fundamentally important to a chiropractor. While a chiropractor is an expert at treating your back and neck pain, their longer-term goal is bigger than that: they aim to restore and preserve health.

Why Do You Need Chiropractic Care And Benefits of Chiropractic Care?

For the majority of people, their first experience with chiropractic is usually after they suffer a back injury or car accident that leaves them suffering from whiplash and neck pain. Frequent, debilitating headaches are another reason why someone may turn to a chiropractor for help.

Chiropractic care is highly recommended for back and neck pain. However, it may also be appropriate for many other health issues.

The National Center for Complementary and Integrative Health (NCCIH) states that researchers have looked into “spinal manipulation for a number of conditions ranging from back, neck, and shoulder pain to asthma, carpal tunnel syndrome, fibromyalgia, and headaches. Much of the research has focused on low-back pain, and has shown that spinal manipulation appears to benefit some people with this condition.”

Scientific Research on Chiropractic

The NCCIH states that “a 2010 review of scientific evidence on manual therapies for a range of conditions concluded that spinal manipulation/mobilization may be helpful for several conditions in addition to back pain, including migraine and cervicogenic (neck-related) headaches, neck pain, upper- and lower-extremity joint conditions, and whiplash-associated disorders.”

So if you have back or neck pain, chiropractic care is highly recommended. In addition, if you suffer from shoulder pain, asthma, carpal tunnel, fibromyalgia, migraines or headaches, chiropractic treatment could be the answer you are looking for.

Chiropractic: A Safe and Drug-Free Alternative

Chiropractic practice emphasizes conservative management of the neuromusculoskeletal system, without the use of drugs and surgery. Some people prefer not to take pain medication, which can be highly addictive and comes with side-effects. Invasive surgery is also something that people prefer to avoid wherever possible. For sufferers of both acute or chronic (long-term) pain in the lower back, neck or other areas of the body, chiropractic offers a very safe, effective alternative to other pain relief treatments.

Dr. Michael St. Louis at Atlas Injury to Health Winter Garden, FL is a highly experienced chiropractor, who is passionate about delivering meaningful chiropractic solutions that result in peace of mind and well-being. If you would like to learn more about benefits of chiropractic care, there are many ways to get in touch with us. You can call our dedicated, friendly staff at 407-656-0390, send us an email at [email protected] or message us on Facebook

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aith52x January 29, 2020 0 Comments

Lower Back Pain? What is Causing Your Back Pain and How to Fix It.

Back pain is a common complaint in today’s world as we sit hunched over our desks or staring at our screens. So many people experience some type of pain in the lower back that we tend to think of it as a normal. We break down what is normal when it comes to back pains, what is not, and how you can get help for your painful back.

What is Back Pain?

Back pain affects people of all ages regardless of their health or fitness level. There are many different types of back pains and the pain is usually related to the cause. The most common location for back pain is the lower back between your hips and your ribs. This is called the lower lumbar region. The lumbar vertebrae form the base of your backbone. Along with pain, there may also be stiffness in the muscles as well as a limited range of movement or mobility.

What Does Back Pain Feel Like?

Back pains has many forms. For some, it is a dull aching or soreness that is worse with movement. For others, it can be worse with no movement and is typically more painful in the morning after a night’s sleep. There may also be a sharp stabbing sensation with any movement to the torso. The pain can radiate down your leg into your foot and you may feel numbness, tingling, and weakness in your lower back, buttocks, legs, and feet.

What Causes Back Pain?

  • Muscle tension caused by sitting or sleeping in an awkward position
  • Muscle strain caused by prolonged use of computers, laptops, screens, smartphones when you are not sitting properly
  • Injury or trauma – often an injury that occurs during sports such as playing football, or during extreme sports events. In these kinds of injuries, there can be damage to the muscle tissue or to the tendons and ligaments that support the back.
  • A bulging or herniated (“slipped”) disc – this is when a disc of cartilage that sits between the vertebrae bulges out and presses on a nerve.
  • Sciatica – irritation of the nerve that runs from the lower back to the feet
  • Ankylosing spondylitis – swelling of the joints in the spine.
  • Spondylolisthesis – a bone in the spine slipping out of position.
  • Osteoporosis (thinning of the bones)
  • Tumor or other infection that causes damage to the structure of the spine
  • Natural curvature problems (scoliosis)
When Should You See a Doctor About Your Back Pain?

It is not always easy to identify what is causing the back pain but it is rarely serious. If you have suffered a car accident or a fall and are experiencing severe pain in your back, you should call Dr. Michael St. Louis at Atlas Injury to Health.

Don’t Suffer In Silence. Get Help For Your Back Pain

Hands up if you suffer from a sore or aching back at least once a month? Most likely everyone has their hand raised. One of the major causes of back pain in today’s world is our lifestyle. We sit for several hours a day working at our desks, often hunched over a laptop or keyboard. Back pain limits your activities and upsets your day-to-day life. Lower back pain impedes your sports performance and hampers your exercise training program. While we always recommend talking with your doctor or primary care physician about the pains in your back, what they have to offer you is limited. Often, a doctor will tell you that the pain will go away by itself or they will prescribe a pill or a topical cream to reduce the pain and lessen the inflammation. This will temporarily take the pains away but it does not fix the underlying problem.

How To Fix Back Pain?

Medical or sports massage is often recommended but again, this does not get to the root cause of the back pain. If your back pain is due to bad posture or bending over your laptop or screen for several hours a day, a massage will temporarily make your back feel better but it won’t stop the pain from coming back again.

Chiropractic focuses on not just the pain in your back but also gets to the root cause. My goal as a chiropractor is not only to help remove the pain but also to prevent it from coming back, as well as stop it from developing into a more serious injury. My goal is to help the body to work at its full potential. Chiropractic care techniques allow me to remove obstructions caused by misalignment of bones, inflamed muscles, tissues or other structures that interfere with the optimal functioning of the nerves. When everything in the body is aligned and there is unobstructed flow, the health of the body thrives, enabling it to perform at its best.

Chiropractic Care For Your Back Pains

Back pains is one of the most common reasons people seek out chiropractic care. In my practice, I work with patients to resolve their back pain using chiropractic techniques that involve manipulation of the spinal vertebrae in the back. In addition, I analyze their posture with a computerized posture analysis and give them guidance on corrective exercises that they can do in the comfort of their own home. Let’s be honest, with the amount of time we all spend leaning over our laptops or hunched over desks, lower back pain is very common. However, you don’t have to accept it as part of your life. There are solutions for your back pains and chiropractic is one of the best ways to fix that pain in your back.

Fix Back Pain By Best Chiropractor

Dr. Michael St. Louis at Atlas Injury to Health Winter Garden FL is a highly experienced chiropractor, who is passionate about delivering meaningful chiropractic solutions that result in peace of mind and well-being. If you would like to learn more about chiropractic care, there are many ways to get in touch with us. You can call our dedicated, friendly staff at 407-656-0390, send us an email at [email protected] or message us on Facebook

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aith52x January 29, 2020 0 Comments

Pain in the Butt? Is Your Sciatica Acting Up?

The term sciatica is often misused. Patients who come in to see me in my clinic will inform me that their doctor told them they have sciatica. Sciatica is not a disease or condition; it is a symptom that can have many causes. For this reason, chiropractic care is a great choice for those suffering from sciatica, as a chiropractor is able to figure out the root cause.

What is Sciatica?

Let’s start first by discussing the sciatic nerve. The sciatic nerve is the longest nerve in the body. It runs from the base of your spine, down your buttocks and all the way down the back of your thigh and lower leg.

If you have pain, weakness, or numbness in the lower back and buttocks or leg and a burning or tingling sensation that travels down the leg, your doctor will diagnose sciatica. However, that is only half the story. Sciatica doesn’t mean that you have a problem with the sciatic nerve itself. It means that something is putting pressure on this long nerve and causing the pain and irritation.

What Causes the Symptoms of Sciatica?

The causes include:

  • Inflammation of the muscles in the lower back or buttocks that can trap and irritate the sciatic nerve.
    a herniated or bulging (“slipped”) disc (the most common cause) – when a soft cushion of tissue between the bones in your spine pushes out
  • spinal stenosis – narrowing of the part of your spine where nerves pass through
  • spondylolisthesis – when one of the bones in your spine slips out of position
  • a back injury

Can Chiropractic Help with Sciatica Butt Pain?

The answer is yes! In fact, chiropractic care can be the best way to help with the symptoms of sciatica butt pain because a chiropractic physician has the ability to get to the root cause and work on fixing that. This is different from a medical physician, who will often prescribe medication for the pain or tingling sensation. However, that doesn’t get to the source of the problem. It’s just a band-aid treatment. Chiropractic care, on the other hand, not only relieves the pain in the butt, sciatic butt pain and irritation but also helps to prevent it from coming back.

So next time you have a pain in the butt, you know you to call!

Dr. Michael St. Louis at Atlas Injury to Health Winter Garden FL is a highly experienced chiropractor, who is passionate about delivering meaningful chiropractic solutions that result in peace of mind and well-being. If you would like to learn more about chiropractic care or you need help with sciatica butt pain, there are many ways to get in touch with us. You can call our dedicated, friendly staff at 407-656-0390, send us an email at [email protected] or message us on Facebook

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aith52x January 29, 2020 0 Comments