Category: Chiropractic Care

The Importance of Regular Chiropractic Care

Chiropractic care is based on the idea that the structure of the body and its function are connected. This connection has an impact on health. The spine not only works as our body’s basic support, but it also works to protect the spinal cord. A major portion of the peripheral nervous system is linked to the brain through the spinal cord. This explains why even the smallest spine injury can have a big impact on a person’s strength, sensation, and performance.


Benefits of Chiropractic Care

According to a study by the National Institutes of Health, spinal manipulation is a helpful treatment for those that suffer from lower back pain, migraines, and dizziness. It also shows to be a useful treatment for a variety of joint conditions in extremities.

When paired with other soft tissue procedures and therapeutic exercises, manipulative treatments help to repair injuries and restore function. Maintenance care also improves posture, function, endurance, and sports performance while preventing minor injuries from becoming permanent.


Techniques and Treatments

There is a lot of evidence that supports the safety and effectiveness of chiropractic care. Treatments are more cost-effective and comfortable for patients thanks to advanced tools and approaches.

The Atlas Orthogonal procedure works to restore balance to the spine. The technique accomplishes this by making precise, gentle, and controlled contact with the first vertebrae in the neck. This is because the procedure affects the most powerful control centers for balance, the brain stem and central nervous system.


Holistic Approach

Advanced chiropractic maintenance care usually takes a holistic approach. Other rehabilitative exercises, soft tissue therapies, and lifestyle changes are also recommended in addition to a treatment plan.

At Atlas Injury to Health, we believe that seeing a chiropractor regularly is important for maintaining the health of your musculoskeletal system. We want you to have a good time while doing the things you enjoy. Long-term chiropractic care can also help you avoid future aches and pains by identifying and correcting minor misalignments before they become symptomatic.


What We Can Do for You

Atlas Injury to Health works to provide compassionate, functional care that is suited for every patient’s needs. Winter Garden chiropractor, Dr. Michael St. Louis, specializes in both atlas orthogonal chiropractic and upper cervical chiropractic to improve spine function. If you believe you can benefit from regular chiropractic care, schedule an appointment with us today. Please contact us at 407-656-0390 or [email protected] for more information.

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aith52x October 28, 2021 0 Comments

Benefits of Chiropractic Care for Women

Throughout their lives, women face different musculoskeletal problems. Women experience issues ranging from cramps to back discomfort during pregnancy. Luckily, chiropractic care can help treat these problems. Here are some other benefits of chiropractic care for women.


1.   Osteoarthritis

Osteoarthritis is a condition that causes degeneration of joint cartilage and the underlying bone. This condition is more common in middle-aged people, specifically, in women. It causes pain and stiffness in the hip, knee, and thumb joints in particular. The fluctuation of estrogen levels, larger hip placement than in men, and genetic ties all contribute to this condition. Chiropractic adjustments can help women suffering from osteoarthritis minimize their pain. Joint injury can also result from physical misalignment. The way you sit, stand, and walk can cause misalignment of the body. Chiropractic care can help to align the body and relieve the symptoms caused by arthritis.


2.   Lower Back Pain and Cramps

There are a variety of factors that contribute to lower back pain and cramps. Many conditions like endometriosis or some hormone imbalances can cause severe cramps. Some women are unable to move because of the intense pain. Chiropractic treatment works to reduce pain, even pain caused by disorders mentioned above. Both massage therapy and chiropractic adjustments can help with cramping and lower back pain. Massage therapy is often used to treat the soft tissues of the lower back.


3.   Pregnancy

Chiropractic care can also help with preparing for pregnancy, being pregnant, and healing from childbirth. Chiropractic adjustments can help women with their daily tasks while pregnant and ease any pelvic discomfort. As a pregnant woman’s center of gravity shifts, her body must adjust to support the baby’s growth. As a result, they have a more protruding abdomen and a higher back curvature, which puts strain on the spine. Chiropractic adjustments throughout pregnancy can help to reduce any discomfort that you may experience.


How We Can Help

Atlas Injury to Health focuses on providing compassionate, functional care that is tailored to each patient. At Dr. Michael St. Louis’ clinic, we specialize in atlas orthogonal chiropractic and upper cervical chiropractic to improve spine function. Schedule a consultation with us, your local Winter Park chiropractor, if you think you could benefit from women’s chiropractic care. For more information, please call 407-656-0390 or email [email protected].

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aith52x October 14, 2021 0 Comments

Exercise Tips to Help You Get Back in Shape

Over the last year, the majority of active Americans have had to make some change to their exercise routine. As society reopens, people’s fitness routines are changing from virtual workouts to gym visits.


Lifestyle Habits During the Pandemic

According to a Healthline article, the coronavirus weight gain is caused by:

  • Unhealthy eating habits
  • Increase in alcohol use
  • Less exercise
  • Stress

An American Psychological Association survey found that the average amount of weight gain was 29 pounds. In addition, 10% of those surveyed have gained more than 50 pounds. This is understandable given the many challenges that the pandemic has caused the majority of Americans.

If you are ready to take on a new fitness journey now that society has reopened, have realistic expectations.


Get On Track

Although it is exciting to jump in head first, remember that a sudden increase in exercise can be harmful. Any dramatic increase in physical activity can increase your risk of muscle or joint problems. Repetitive movements and overuse can cause issues in muscles and joints. As mentioned in a Mayo Clinic article, tendinitis and stress fractures are often caused by errors in training and/or technique.


When increasing your exercise routine, it is important to pay attention to your body. Muscles require training to get a higher level of conditioning. Remember that the best way to push yourself is to do so slowly and steadily.


Prevention and Treatment

Drink enough fluids to avoid exhaustion and other negative effects of high-intensity activity. Get enough rest, keep your workout routine balanced, and set realistic expectations. Any injuries resulting from high-intensity exercise should be assessed and treated as soon as possible. A chiropractor can diagnose sports injuries and damage to muscles, ligaments, and joints. Chiropractors also treat the spine. If you have pain, numbness, instability, or a decrease in your range of motion, please seek chiropractic care. A chiropractor can help both relieve your pain and discuss preventative measures. They can also help you make a custom workout routine, even if you have to change your current regimen.


How We Can Help

To return to a more active lifestyle safely, be sure to change your exercise routine slowly and maintain your health with a chiropractor. At our clinic in Winter Garden, Florida, Dr. Michael St. Louis specializes in the use of atlas orthogonal chiropractic treatments. These treatments help to identify and correct the spine. Please contact us for an assessment if you have been experiencing any pain or discomfort because of physical activity. You can reach us at 407-656-0390 or [email protected].

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aith52x September 24, 2021 0 Comments

How Athletes Can Benefit from Chiropractic Care

Chiropractic care is a common part of many professional sports teams’ and athletes’ wellness plans. Michael Jordan, one of the greatest basketball players of all time, once said, “I didn’t know how much I could improve until I started seeing a chiropractor. Since I’ve been in chiropractic, I’ve improved by leaps and bounds both mentally and physically.”

Basketball legends are not the only ones who attribute part of their success to chiropractic care. Another famous great, Tiger Woods, stated, “I’ve been going to chiropractors for as long as I can remember. It’s as important to my training as practicing my swing.”

According to the American Chiropractic Association, every team in the NFL and most of the MLB has a team chiropractor. Athletes have been receiving chiropractic care for years in order to stay healthy and strong.


Why Do Athletes Use Chiropractic?


Professional athletes seek chiropractic treatment for many reasons, the most common are listed below.

  • Better Performance – Athletes’ intense training puts their bodies under strain that requires support. Chiropractic care can help to increase performance by reducing joint issues in the spine, back, and joints.
  • Improved Range of Motion – While different sports have different demands, movement is something that all sports have in common. Having a limited range of motion can impact an athlete’s performance. Chiropractic care can help improve muscle flexibility and reduce stiffness – both of which contribute to an improved range of motion.
  • Prevention – When it comes to injury prevention, athletes should be proactive, and chiropractic can help them in doing just that. Once joint issues are addressed, the body can move as it was meant to. This reduces the risk of injury and helps athletes in maintaining proper form. Chiropractic care can help prevent injuries by restoring joint mobility and aligning the spine.
  • Pain Relief – Chiropractic care is popular among athletes since it is natural and drug-free. Chiropractic care can help with pain management by addressing the source of the problem instead of treating the symptoms. Spinal manipulations help to relieve the pain in joints and muscles.
  • Faster Recovery Time – Chiropractic adjustments can help the body recover from injuries much faster. During recovery, chiropractic adjustments and soft tissue manipulation help to increase flexibility, elasticity, and strength.

Chiropractic spine check-ups are helpful to anyone who participates in sports. Chiropractic care helps to correct and balance the spine and improve movement and posture. Please contact Atlas Injury to Health to benefit from the wonders of chiropractic care. At our clinic in Winter Garden, Dr. Michael St. Louis specializes in atlas orthogonal chiropractic and upper cervical care. Make an appointment today if you have been experiencing any bodily pain or discomfort. Contact us at 407-656-0390 or [email protected] with any questions or concerns.

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aith52x September 16, 2021 0 Comments

3 Benefits of Chiropractic Care that will Improve Your Life

People visit the chiropractor for many reasons, but most commonly for lower back pain, shoulder tightness, headaches, and sciatica. Receiving consistent chiropractic care frequently results in symptoms disappearing. This is one of the many advantages of improving the brain-body communication pathway. However, there are so many more benefits that keep people coming back for constant care. The following are some of the most common benefits of chiropractic care.


Sense of Well-Being


Many patients receiving chiropractic care report feeling better overall. When the spine is not moving or working properly, the nervous system becomes stressed. The nervous system is the channel where the brain communicates with the body and the body communicates with the brain. If interference occurs but is often corrected, the overall performance of the system will improve.


Improved Mobility


Chiropractic adjustments restore spinal joint motion by applying a slight force to the joint capsule. This is the process of restoring motion at the segmental level (segment of the joint). Joint motion can be restored with consistent adjustments, resulting in a sense of overall restoration. As patients get adjustments, their range of motion can improve as well as their ability to complete daily tasks. For people who want an increase in mobility, this boost can be life-changing.


Heightened Energy


When the nervous system is under stress because of interference, it expends more energy to perform all of its normal functions. When the interference comes from a lack of motion or misalignment, an adjustment can help relieve stress on the system. As a result, energy levels will rise.


Receiving regular chiropractic adjustments can help the body function properly while using less energy. Patients will then feel more energized. Most people are unaware of the many benefits of chiropractic care. However, each person will benefit from chiropractic treatment differently.


How We Can Help


If you think chiropractic care will benefit you, feel free to contact Atlas Injury to Health. At our clinic in Winter Garden, Florida, Dr. Michael St. Louis uses atlas orthogonal chiropractic treatments. These treatments aid in the healing of the spine and overall body function. If you have been experiencing any bodily pain or discomfort, schedule an appointment today. Please contact us at 407-656-0390 or [email protected].

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aith52x August 27, 2021 0 Comments

Atlas Orthogonal and Upper Cervical Chiropractic

The Atlas Orthogonal Chiropractic Technique is a method that focuses on identifying and correcting abnormal spinal function. This technique is a gentle and effective upper cervical chiropractic spinal correction of the atlas bone that restores a person’s balance and promotes the body’s natural healing capabilities – resulting in remarkable pain alleviation and improved function. Atlas Orthogonal Chiropractic Treatment aligns the spine, restoring natural balance and allowing the nervous system to communicate properly with the rest of your body. As a result of this technique, you can minimize or eliminate pain or dysfunction, correct your posture, and keep your body healthy.


The Importance of Atlas Health

At the top of the spine, the Atlas is a 2 oz. vertebra (where the head rests). When the atlas is out of alignment, it affects both the vertebral arteries, spinal fluid flow and irritates critical nerves within the body. The altered position of the vertebra and the resulting functional loss is known as “subluxation.” Although not all subluxations cause pain, they can nevertheless cause imbalance and dysfunction. Since many people consider the absence of pain to be a sign of good health, this is considered a serious threat. The upper cervical area also has an impact on the body, changing parts of the brain with connections to organs, impacting posture and balance, and affecting muscles and nerves throughout the face and head.


What is the Upper Cervical Chiropractic Technique?

Atlas Orthogonal Chiropractic, an upper cervical chiropractic treatment, is a method of healing that can aid in restoring the body’s balance and promote optimal health. Unlike other treatments, this method is gentle as it does not include any cracking of the neck or back. Upper cervical chiropractic treatments address the complex link between the upper cervical spine and the central nervous system and brain stem function. From the feelings in your fingers to regulating hormones, managing movement, and providing the ability to hear, see, think, and breathe, this particular link has an impact on every element of human function. 


How We Can Help

Atlas Orthogonal Chiropractic is not like your standard chiropractic care. An Atlas Orthogonal chiropractor is an expert on the upper cervical and brain stem areas. As a result, they must devote two extra years to their post-doctoral studies in the upper cervical spine on top of their Doctor of Chiropractic degree. 

At our clinic in Winter Garden, Florida, Atlas Injury to Health, Dr. Michael St. Louis utilizes atlas orthogonal chiropractic methods to restore the spine and body function. If you have been experiencing pain or discomfort caused by a bone misalignment or if you want to know if chiropractic care is right for you, please feel free to schedule an appointment today to get the treatment you need. At Atlas Injury to Health, we help to develop a personalized treatment plan based on your needs. To learn more or to schedule an appointment call 407-656-0390 or email [email protected].

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aith52x June 29, 2021 0 Comments

3 Things You Didn’t Know About Chiropractic Care

Visiting a chiropractor for the first time can always make you feel a bit anxious, and this feeling of uncertainty is completely natural. The first question that typically comes to mind is, “how much pain will I have to endure?” Well, the truth is, there is little to no pain.The cracking noises heard during an adjustment session can be alarming at first, but they are not something to worry about. These sounds occur when the accumulated gas in the bones is released, this process is virtually painless and can make you feel much lighter and full of energy right after your first session. Seems hard to believe, but this is just the beginning; read below to learn more about the many benefits of chiropractic care.


1) It Is Considered The Safest Health Practice

Chiropractic care is one of the safest methods utilized to cure health-related problems with little to no risk. Another benefits of chiropractic care is the fact that many chiropractors have extensive nutrition knowledge. Oftentimes, people do not need to undergo an adjustment session but would benefit more from professional lifestyle advice and an exercise plan to treat any underlying cause. If you are searching for answers on how to fix your back pain or sciatica, chiropractic care is what you need.


2) Chiropractors & Medical Doctors Receive Almost Similar Education

Many people have the misconception that chiropractors are solely a type of massage therapist when that is not true at all. Both a chiropractor and a medical doctor, although the differences between them are massive, receive the same amount of education. A medical doctor specializes in pharmaceuticals, whereas a chiropractor receives training in nutrition, anatomy, and spends more time studying bodily structure than a medical doctor.


3) Cracking Moves The Bones

Lower or upper back pain is quite often the cause for concern that leads a majority of people to a chiropractor. The treatment plan to fix back pain involves spinal manipulation by physical pushing. It is believed that the adjustment pushes bones inches away from their original position during a chiropractic session. Although the bones do in fact move, the actual movement is about equal to the thickness of a hair strand. So, if you are planning to visit a chiropractor soon, don’t be scared of any unusual popping sounds as this is entirely normal and your bones will remain right where they should be.


A Word Of Advice

If it is your first time visiting a chiropractor and you are experiencing muscle strain or you haven’t had an adjustment in a while, then there is a possibility the experience may be slightly painful. take the benefits of chiropractic care. Once your body is adjusted and the tension in your muscles is released, you will start to adapt to this process, which should ease any worries. The results are different for everyone; some may experience instant relief, while others may have to adapt to the soreness for a few hours or even an entire day.

If your lower back pain has been bothering you or you are experiencing any other physical discomfort, the Atlas Injury to Health in Winter Garden, Florida will provide you with treatment that addresses all of your needs. Depending on the severity, most patients feel a sense of relief after their first visit. Also, if applicable, Atlas offers BEMER therapy that helps to keep your circulatory vessels functioning properly. Contact us today if you are looking for a drug and pain-free method of curing any physical pain you may be experiencing.

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seo guy January 25, 2021 0 Comments

New Year Resolution

I think we all can agree that 2020 was far from ideal. Even though we may not be sure what 2021 has in store, I think it’s safe to say it will be much better.

On every New Year’s Eve, we take a peek at the past and plan for our future. It is a time where we make resolutions and try to stick to them. Perhaps you want to lose a few pounds, work on stress levels, visit the chiropractor more, save a bit more money, or something else. No matter the resolution, just remember, nothing worthwhile is ever easy but trust us, the reward will be worth it.


What Can A Chiropractor Do To Make Your Life Better? 

Chiropractic care has been around for decades and is one of the best ways to eliminate any pain related issues.The method of reducing pain includes identifying, treating, and maintenancing the spine. Dr. Michael St. Louis, located in Winter Garden, FL, has all the answers you need on how to fix back pain, how to fix sciatica, how to mitigate headaches, and more.


Boosts Cognition Capabilities

After receiving minor adjustments in the back and neck, a chiropractor can significantly improve your overall health. These minor corrections activate neural pathways that move up the spine and increase cognition function, which is the thought processes that includes problem-solving, remembering, reasoning, and making judgments.

Improves Overall Health

Due to our long list of daily responsibilities, it can sometimes be challenging for individuals to stick to their New Year resolution. However, improving and maintaining one’s quality of life should always remain a
priority. Routinely visiting a chiropractor will keep your nervous system running as it should be. Atlas Injury to Health also offers BEMER therapy and atlas orthogonal treatments to their patients.


Our Commitment

Regular chiropractic care can help reduce stress, relieve joint pain, minimize tension, help with cognitive communication throughout the body, and eliminate headaches. We hope that prioritizing your health is at the top of your list. Our team at Atlas Injury to Health is ready to help you conquer your goals. Happy New Year!

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seo guy January 7, 2021 0 Comments

Atlas Orthogonal | A Life-Changing Antidote

An evolved specialty in the chiropractic techniques that have succeeded in changing the lives of numerous people across the globe. A method that doesn’t involve any pain and can revert the lost balance of a person, allowing him/her/they to fuel natural healing abilities.

This advanced spinal adjustment technique is specially formulated to make sure that the craniocervical junction is aligned aptly. It is considered a safe and most effective method to eliminate the distress one has been facing for quite a while. There are several apparent reasons for the misalignment of the upper cervical spinal cord, but the primary one is trauma. The disturbance can be physical, emotional, or even chemical.

A chiropractic doctor uses a light technique to adjust the spine, whose primary purpose is to improve the misaligned atlas bone to an orthogonal position (at an angle of 90 degrees). Unlike the conventional chiropractic methods, atlas orthogonal is a gentle and painless way to get your Atlas back to its correct position. Patients sometimes don’t believe they went through a treatment because it doesn’t generate any sort of discomfort.

Expectations After The Treatment

Your body will feel a number of changes after the Atlas (C1 or uppermost vertebra) is aligned. The reason for these variations is your central nervous system, which is now responding to the made structural corrections. You might feel alleviation of symptoms, which is considered normal. You will also experience muscle stiffness and tiredness after the treatment for a few days.

How Frequently Will You Need Chiropractic Adjustments

Well, its answer lies in your health issues! It is not possible to pick a particular number of times one will need to undergo this treatment. However, if you step into the treatment zone, you can always rely on some universal principles to keep yourself healthy.

If you have never been to a chiropractor before, then it’s possible that your body has been misaligned for months, or even years, and has adjusted to your spines misalignment. These happenings do not always cause discomfort, however, they are still very problematic. You might not feel its pressure unless you develop some symptoms like aching joints, vertigo, neck pains, migraines, dizziness, and other troubles connected to your spinal column.

Why Atlas orthogonal?

The healthy growth and development of your body depends on spinal corrections. Spine misalignment can cut off the connection between your brain and body, causing pain, stress, anxiety, and depression. Atlas Orthogonal can help you get rid of medications and expensive surgeries.

To be free of neck pains, muscle aches, and back pain atlas orthogonal should be your next option. Dr. Michael St. Louis is one of the few chiropractors in Central Florida that specialize in this unique and life changing technique. To improve your atlas health, give Atlas Injury to Health a call to make an appointment. Your pain free life is on the horizon.

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seo guy August 25, 2020 0 Comments

Three Reasons Why You Should See A Chiropractor

The most efficacious pain-killing therapy for aches in the back, muscle, and joint can be achieved through chiropractic treatment. Theoretically speaking, if the structure of your body, predominantly your spine, is properly aligned, then you might not need to go for medication or surgical options, because the body will heal itself. So, if you have never been to a chiropractor, well, this article “Three Reasons Why You Should See A Chiropractor” is going to change your mind.

The points shared in this post are for everyone, and if you think that a chiropractor can only reduce the level of pain, you are wrong! Giving a visit to a chiropractor will answer a frequently asked question, “how do I fix backpain long term?” Here are some fantastic benefits of chiropractic care:

Posture Improvement

Our posture changes as we age, and it is challenging to keep our bodies in perfect shape. These balance problems can occur due to several factors. One of the primary ones is being inactive. People who sit, stand, stay in one place for long periods of time often report back problems. For example, a person who continuously works on the computer without taking short breaks will more likely experience balance problems.

A Chiropractor might use the benefits of a BEMER, because it helps improve blood flow and oxygenations (if needed). Chiropractic treatment requires several visits; it can be every month or a week; it entirely depends on your condition. At Atlas Injury to Health, you will find the best doctor and team, who will take care of your neuromuscular disorders, and make you feel better in no time!


Pain Elimination

A majority of people think that chiropractors only diminish pain in the back, but that is false. Chiropractors can reduce and possibly eliminate pain in other parts of the body as well. If you weren’t aware, correct alignment of your spine plays a vital role in decreasing pain from various parts of your body. It includes shoulders, neck, various headaches, and body aches caused by joint problems. If the pain in the back of your neck interfering with your daily routine, you should see a chiropractor for faster results.


Increased Mobility

People who visit chiropractors experience an upswing in their flexibility. If you have your skeletal structure aligned, you will begin to feel lighter, and it will become easier to stretch yourself. All the heaviness and the muscle strain that didn’t allow you to move freely will perish.

Chiropractic care not only relieves your body from pain but also accelerates the bodies healing process. So, if you have aches in any part of your body, it might be the right time to visit a chiropractor. Our clinic in Winter Garden is currently accepting new patients. You can visit whenever you need to. Let Dr. Mike add tranquility to your life.


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seo guy July 22, 2020 0 Comments